Obesity is a health hazard that is linked to several serious conditions, including type-2 diabetes, high blood pressure, stroke, heart disease, erectile dysfunction, and many more. So what is obesity, and how harmful can obesity be? What are the common health risks associated with obesity? If you’re curious to learn answers to these questions, please continue reading the blog till the end.
What is Obesity?
The term “obesity” and “overweight” are both used to indicate a weight that is greater than what’s considered healthy. It is a chronic condition that is described by excess body fat. Obesity is measured by BMI (Body Mass Index), which equals a person’s weight in kilograms divided by their height in meters squared.
BMI Weight status
30.0 and above – Obese
25.0-29.9 – Overweight
18.5-24.9 – Normal
Below 18.5 – Underweight
What Health Risks Are Associated With Obesity?
There are several common health risks associated with obesity, but not everyone who is obese experiences these problems. What matters the most is where you’ve accumulated excess fat in your body. If it’s mostly around your stomach, it may be way riskier than if it is mostly around your hips and buttocks. Without further ado, let’s now discuss some of the most common health risks associated with obesity:
1. Type-2 Diabetes
It is observed that most people who have type-2 diabetes are overweight or obese. You can minimize your risk of developing type-2 diabetes by eating a healthy diet, losing weight, exercising more, and getting adequate sleep. Doing this will help regulate your blood sugar levels, reducing the need to take any diabetes medication.
2. High Blood Pressure
The extra fat tissues generally require more oxygen and nutrients. As a result, your blood vessels will need to supply more blood to the fat tissue, which causes your heart to work harder than usual to circulate blood throughout the body. The increased amount of blood circulating in the blood exerts excess pressure on the walls of your arteries. This added pressure is what leads to high blood pressure (hypertension). Over a period of time, high blood pressure causes damage to your arteries and heart.
3. Heart Disease and Stroke
Extra weight increases your risk of developing high blood pressure and high cholesterol – both these conditions make you more likely to have heart disease or stroke. But the good thing is that shedding some pounds can actually reduce your risk of having heart disease or stroke. Losing more weight can further minimize your risk and so consult your doctor and determine how you can lose weight safely and effectively.
4. Sleep Apnea
Being overweight or obese is also associated with a breathing condition called sleep apnea. This condition makes you snore heavily and stops your breathing briefly while you are asleep. It can also cause daytime sleepiness which increases your risk of having heart disease or stroke.
You can engage more in some physical activity, have a healthy diet, and lose weight to improve your sleep apnea.
It is a common joint condition that usually affects the hip, knee, or back. Having excess weight puts more pressure on the joints, which wears away the cartilage that usually protects them from damage.
Try losing some weight as it can help ease the stress from your hips, knees, and lower back and improve your symptoms of osteoarthritis.
6. Gallbladder Disease
Gallstones or gallbladder disease are more likely if you are overweight or obese. Gallstones usually occur when bile accumulates and hardens in the gallbladder. People with obesity may have increased levels of cholesterol in their bile or have large gallbladders that don’t function well, which can result in the formation of gallstones. Gallstones are often quite painful and require surgery.
You can prevent gallstones by having a diet high in fiber and healthy fats and avoiding refined grains, including bread, pasta, white rice, etc.
7. Erectile Dysfunction
Being overweight or overweight elevates your risk for various serious conditions such as high blood pressure, diabetes, heart disease, stroke, etc. – all these factors make you more prone to erectile dysfunction.
Erectile dysfunction is a common disorder that keeps a man from enjoying satisfactory intercourse. If you are overweight or obese, try losing some weight to keep erectile dysfunction at bay. If you have already developed erectile dysfunction, you can take an oral medication like Kamagra oral jelly with your doctor’s prescription.
Kamagra oral jelly is a popular medication used in the treatment of erectile dysfunction in men. It contains the main active ingredient sildenafil citrate, which is approved by the Food and Drug Administration, and thus considered safe for use. An Indian pharmaceutical company, Ajanta Pharmaceuticals, manufactures Kamagra oral jelly and is supplied to various other pharmacies in different parts of the world.
Most men prefer using Kamagra oral jelly as it is safe, effective, and reasonably priced. If you are having erectile dysfunction and are looking for a potent medication to get rid of your issue, try Kamagra oral jelly.
Is Kamagra oral jelly safe?
As long as you’re taking Kamagra oral jelly with your doctor’s approval, it’s safe! This means you should not take this medication without consulting a doctor. Kamagra oral jelly contains sildenafil citrate, and some people may be allergic to it.
If you’ve ever developed an allergic reaction to sildenafil, please avoid taking Kamagra oral jelly. There are various other oral ED medications available on the market. Ask your doctor to prescribe a different one that would be suitable for you.
How should you buy Kamagra oral jelly?
The pharmacy you choose to buy Kamagra oral jelly should be safe and reliable. You’ll come across several online pharmacies that offer Kamagra jelly over-the-counter; their medications may be counterfeit, which can be detrimental to your body.
When you buy Kamagra oral jelly from a legal and authorized online pharmacy like Cheap Medicine Shop, you will be asked to submit a prescription from a certified doctor to ensure it’s suitable for you. This pharmacy has a licensed pharmacist who will help you know further details regarding the dosage and usage of the medication.